Arrive a few minutes early, hydrate well, and avoid heavy meals immediately before your session. If you’re receiving a detox or lymphatic treatment, increased water intake afterward is also recommended.
This depends on your goals. For stress relief and general wellness, once or twice a month is common. For chronic tension, injury recovery, or specific concerns, weekly sessions may be more effective.
Core sessions focus on therapeutic massage for overall tension relief, circulation, and relaxation. Add-ons are specialized treatments — such as hot stone, gua sha, or lymphatic drainage — designed to target specific issues and enhance your results.
Yes. Scheduling add-ons ahead of time ensures your therapist has the proper tools, oils, or equipment prepared and allows us to allocate the right amount of session time.
Absolutely. Your comfort and goals guide the session. You can request light, medium, or deep pressure and ask your therapist to focus on particular areas of tension.
Booking ahead is required to ensure the highest level of service in respect to all customers.
Due to ongoing renovations, please contact us in advance to check availability.
We accept both cash and major credit/debit cards for all services. Payment is due at the time of your appointment.